ELLE MACE
Anti Diet Therapeutic Food & Body Coach
For me, your relationship with food & body personal!
Hello, I'm Elle.
I am a ILM Level 5 Coach & Mentor, Intuitive Eating Coach, and Nutrition & Clinical Weight Loss Coach. I am currently training at The National Centre for Eating Disorders completing The Master Practitioner Programme. Previously I have been a Personal trainer and Aerobic instructor. I have always been passionate about health and fitness. however, for over 20 years I struggled with an unhealthy relationship with food.
Fast forward a few years..... I decided that enough was enough. I had to free myself from the food demons and fall back in love with my body. It wasn't an easy journey, it took lots of strength, determination, and self care. It is not simply a diet! I am SO passionate about spreading the word to women, men and children that there is another way. I now use my experience , qualifications and knowledge to help others heal their; relationship with food, their bodies, and most importantly, themselves.
Resources for every stage of the journey
Free Quiz
Take my Intuitive Eating quiz which will give me a bit more information about your relationship with food
Head over to my socials to keep up to date with all new offers, ongoing support and motivation
Spending 12 weeks with Elle has changed my life. My cycle of diet and binge is now almost non-existent. I have a much healthier relationship with food and am really working hard, using the tips Elle has given me to continue to eat intuitively and listen to my body and my feelings.
Zoe, Birmingham
I have gained so much from this program, tools and techniques I wish I had learnt a long time ago that I will practice for the rest of my life.
It’s the best investment I have ever made, thank you Elle
Annie, Toronto, Canada
