Elle Mace
Master Practitioner and Therapeutic Coach.
More to Life and it starts with YOU...and me!
Hi, I’m Elle Mace, a passionate advocate for personal development and growth.
As a Practitioner specialising in the psychological relationship with food, body, and self, and a Positive Psychology Coach, I combine over 15 years of personal transformation with my expertise to guide others in redefining their lives. I also hold an ILM Level 5 Coach and Mentor qualification, ensuring a well-rounded approach to coaching.
In my practice, I offer intimate 1:1 sessions, group coaching, and membership programs. I host international retreats, run CPD-accredited training courses for professionals, and produce a popular podcast focused on wellness and growth.
I also collaborate with businesses of all sizes, delivering customised workshops, talks, and events to promote employee wellness and drive lasting, meaningful change.
How Do I Know If I Need Support?
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You want to thrive, not just survive you struggle with self-compassion
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You feel disconnected from your purpose
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You’re always tired, stressed or burnt out
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You want to build healthier habits
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You experience guilt or shame
- You feel like you’ve tried everything
- You feel stuck in a cycle
- Food and body consume your thoughts
- You avoid social situations:.
- Your behaviours feel out of control
Testimonials:
Want To Become A Monthly Member?
- Feeling low in self-confidence or self-worth? Or maybe you’re looking for a supportive community to help you thrive?
- The “More to Life” Membership is here to help you transform your life and mindset .
- For just £37 a month, you’re not just joining a membership—you’re investing in a better, more confident, and healthier you.
Book a FREE 20-minute Consultation
- Not sure what support you need? Click the link below to book your free 20-minute consultation with me.
Are you a business looking to book a workshop or event?
I deliver talks and workshops at events, festivals and for companies to inform and support employees and customers. Talks can be tailored and designed to suit the needs of you and the business, first steps are to book a corporate call in to discuss how I can best support you and make your event amazing.
Let's Work Together
Previously collaborated with:
Popular Talks I've Delivered:
- Understanding Eating Disorders: Key essentials
- Weight Loss & Dieting: The real impact
- Overeating, Restriction & Emotional Eating: Why it happens
- Inner Child Healing: Support strategies
- Positive Psychology: Practical applications
- Body Image & Dysmorphia: Addressing challenges
- Dieting Effects: Physical and emotional toll
- Improving Self-Worth & Confidence: Actionable tips
- Raising Intuitive Eaters: Body confidence for kids
- Teens & Body Image: Navigating challenges
- Nutrition: Essentials for adults and kids
- Achieving Body Goals: Realistic approaches
- Exercise & Movement: Getting started
- Relationships: With self, body, food, and others
- Coping with Stress & Overeating: Effective strategies
- Sex & Body Image: Overcoming challenges
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